The Resistance

The Resistance

Photo by Oscar Keys on Unsplash Have you ever resolved to do something one day, only to encounter extreme resistance...

Transform Your Life in 3 Easy Steps

Transform Your Life in 3 Easy Steps

Want to radically change your entire life? The thought of losing weight, finding love, doing work you love, all while...

The Truth About Affirmations

The Truth About Affirmations

An affirmation is a statement of Truth. Not true in the sense of a fact, such as there are millions...

How to Practice Compassionate Self Discipline

How to Practice Compassionate Self Discipline

In a previous article, I introduced the concept of compassionate self discipline. As a recovering perfectionist, I was stunned and...

What is Compassionate Self Discipline?

What is Compassionate Self Discipline?

Photo by Andrew Ly Does such a thing as compassionate self-discipline even exist? Many years ago, I was introduced to...

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